Have you ever felt stuck, like no matter how hard you try, things just don’t fall into place?
Well, let me tell you, you’re not alone. Energetic blocks can show up in our lives as fear, procrastination, emotional overwhelm, or even physical discomfort. These invisible barriers stop us from fully embracing our purpose, joy, and success.
At Authentic Ascension Wellness Practice, Coach Love collaborates with members to identify and eliminate these obstacles, enabling them to achieve their fullest potential. Through personalized Rest and Recharge sessions, group retreats, or her Holistic Harmony Memberships, she offers guidance toward clarity and alignment.
So What Causes Energy Blocks?
Energy blocks often stem from:
• Unresolved trauma or suppressed emotions.
• Negative thought patterns that limit your belief in what’s possible.
• Overworking or ignoring your body’s natural rhythms.
• Energetic imbalance in your chakras.
These blocks don’t just affect your mental state—they create ripple effects in your relationships, career, and well-being.
Indicators That You May Be Experiencing an Energy Block
• Feeling tired even after rest.
• A lack of motivation or inspiration.
• Repeating patterns of self-sabotage.
• Difficulty making decisions.
• Feeling “off” or disconnected from your body and intuition.
Here are several ways to collaborate with Coach Love to Clear Energy Blocks
1. Energy Alignment & Chakra Balancing
Coach Love's Rest and Recharge sessions incorporate light and sound frequencies via Sound Bath Tranquility Journeys, along with pre-and post-energy scans that assess your energy flow in real-time, identifying and transforming stagnant areas.
Imagine seeing your energy shift in real time and feeling the lightness of release.
2. Human Design & Intuitive Coaching
Through personalized Human Design readings, Coach Love helps you understand where your energy thrives—and where it may be blocked.
3. Transformative Memberships
Coach Love’s memberships provide ongoing support, with tailored tools and reflections to help you shift from feeling stuck to thriving.
Simple Practices to Clear Energy Blocks at Home
1. Grounding Visualization:
Sit comfortably, close your eyes, and imagine roots growing from your feet into the earth. Visualize the roots pulling away all negativity, leaving you refreshed and grounded.
2. Journaling Prompt:
“What belief or emotion feels heavy in my life right now? What would my life look like if I let it go?”
3. Breathwork Practice:
Try this simple exercise: Breathe in deeply for 4 counts, hold for 4 counts, and exhale for 8 counts. Repeat for 5 minutes to reset your energy.
Work with Coach Love
Feeling curious but not sure where to start? Book a complimentary 30-minute session to uncover what’s holding you back and how we can work together to release it HERE.
Not ready yet? No worries—stick around! Head over to our podcast where each week, we’ll share powerful insights and practices to help you unlock your potential.
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🎙️ Podcast: The Heart Zone w/ Coach Love
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