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Holistic Harmony Coaching

Achieve success through personal growth and transformation with our Wellness Coaching Services

Discover Your Path to Holistic Wellness

Are you tired of reacting to life's challenges? At Authentic Ascension Wellness Practice, we support individuals and organizations who want to take a proactive approach to their overall wellbeing. We believe that a proactive growth mindset is key to achieving overall wellness in every aspect of your life.


Our coaching programs are designed to help you transition to a more holistic approach to your health, empowering you to take control of your wellbeing.

Our personalized coaching options include 6 or 12 month programs, designed to help you shift your mindset and optimize your health in every area of life. With a focus on holistic approaches to energy alignment, fitness, stress management, nutrition and spiritual health, we empower you to take control of your health and thrive.

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Build Powerful Habits with PQ Training

At Authentic Ascension Wellness Practice, LLC, our mission is to help you unlock your full potential. We offer a holistic approach to personal development, using research-based tools to strengthen the part of your brain that serves you and quiet the part that sabotages you. This way, you’ll be able to handle life’s challenges with a more positive mindset, and less stress.We believe that personal growth should be an ongoing process, and with the right tools and guidance, you can find your authentic path to success. Our coaching sessions are designed to help you become the best version of yourself and make your dreams come true.

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